“A healthy diet is more than what we eat; it’s also our attitude towards food.”
Welcome!
I'm Dinielle Farquharson and I have been in the field of nutrition since 2006.
I have a Bachelor Health Science (nutrition)
I also hold qualifications in remedial massage and personal training so I can help with all aspects of your health.
If you are looking for an evidence based, sustainable approach to weight loss and health without the B.S, then look no further!
Wouldn't it be amazing to create a healthy relationship with food so you can take the worry out of weight loss?
You may have heard that diets don't work- at least not in the long term.
Most people who lose weight on diets tend to regain that weight, plus more!
People can maintain those diets for a short amount of time, but ultimately they don't work because they restrict various foods/food groups you can eat, which most people cannot sustain in the long term.
Are you ready to break up with diets once and for all?!
Are you not getting the results you desire and are getting frustrated?
Are you really confused as to what you should be eating?
Are you over trying all the weight loss diets and fads and think there has to be a better way?
Do you want to feel comfortable in your own skin?
Have you been yo-yoing all your life and want to lose fat and actually keep it off?
Are you looking to start an exercise program, lifting weights and don't know where to start?
My job is to assist you in:
Understanding how your life experiences, including thoughts emotions and behaviors, intertwine with the way you eat.
When you begin to understand the connection between them, you will become aware that you have a choice.
It is so important to understand our "why".
Can we change habits?
Can we modify behavioral and lifestyle issues?
Can we modify our environment to help us succeed?
The answer is, YES!
Yes we can!
My job is my life and I'm very passionate about it.
Always remember, everyone started somewhere!
020 4151 6875 to make your appointment today
Located in Napier
FOLLOW ME ON INSTAGRAM!
|
About Me
Qualified nutritionist, personal trainer, massage therapist and chef |