You can do anything

If you are not happy about something in your life and it is in your power to change it, do it!

How do you know you are truly ready?

That is the question you need to ask yourself and you have to be as honest as you can with yourself.

Firstly what is truly stopping you?

Quite often you can be your own worst enemy and you can self-sabotage yourself!

Do you know what you need to do to get there? If not do you know someone that can help you?

It doesn’t matter how slow you need to go, either way whether you do something about it or not the time is still going pass, so you can either work towards where you want to be or stay where you are. Get the help you need to make it happen.

The reminds me of when I first was deciding whether to study or not, yes I could tell myself all the excuses in the world why I couldn’t do it, like I don’t have the time, I don’t have the money, I’m not smart enough, it will be too hard, what if I’m no good at it? But do you know what? The more I was thinking about it the more that idea was in my head until eventually the thought of not studying and being a nutritionist was worse than the thought of doing it!

Meaning I had come to the point of no return, I could see the future and what I wanted for that future and that future was me being a nutritionist, I didn’t want to stay doing what I was doing, even though not doing would have been the easiest option for sure!

Yes it took hard work, persistence, mental blocks of it being hard, but in the end underneath it all I believed I could do it, I had to do it, not doing it was not an option anymore.

If you want something enough you will find a way to do it. You owe it to yourself to push the excuses aside that you tell yourself and make a start!

Overcoming food habits, wanting to lose weight or to improve your health, getting a job, getting fit, even just cleaning the house! - all these things won’t change if you do nothing, and in the end you might just surprise yourself, because you can do anything (in your power) if it means enough to you and you want it bad enough. Where there is a will there is a way, isn’t there?

If you would like to work with me, feel free to drop me a line for a chat :)

Dinielle